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From our "House" to your home, House of Harmony Yoga brings you "Harmony @Home" a personalised in home yoga experience for busy women needing more bliss in life.
These delightful yoga sessions are 75min Yoga & Meditation sessions that are created for you right in your very own Zen space, home or work place.
Relax & unwind whilst your personal in home Yogi creates a peaceful sanctuary for you to take a break from your busy world, destress & re-energise.
Your bespoke Yoga class begins with a calming & grounding guided meditation to clear your busy mind and center your awareness back in the heart space.
You will then be gently guided you through a curated yoga practice to connect the mind, body and breath. Feel your body and mind expand as you stretch & strengthen muscles and tissues whilst experiencing Chitta Vritti Nirodha (calming the fluctuations of the mind) leaving you feeling relaxed, rested & renewed.
Your yoga practice concludes with pranyam and the ultimate relaxation, as you find complete bliss in Savasana. Your Yogi adding personalised touches using oils, incense and other methods to ensure you leave walking on clouds.
Whether it's an early morning energising flow or a calming evening ritual you are seeking, House of Harmony Yoga has exactly what you need. You can choose from Yin Yoga, Hatha or Vinyasa Yoga practices every week.
Included in all 1:1 Yoga sessions:
- Set up & pack up of the yoga space in your home/office
- Yoga props & equipment provided
- Personalised Guided meditation
- A newly curated yoga practice every session to suit your physical, emotional & spiritual requirements
- Pranayam (breath exercises) & mantras
- Guided relaxation techniques
- Anatomical technique & alignment assistance for injury prevention, rehabilitation, mobility & strength
- Yogic wisdom & teachings to cultivate more joy & happiness in life and business
- Inspiring and calming tunes to suit your yoga flow
- Plus additional sensory elements to help you transcend deep within to connect with your higher Self.
Yoga Pass Options:
Harmony highly recommends a min of 6 sessions to see and feel the full benefits of a regular personal practice, however we can accommodate most needs.
- "Divine Bliss" - This pass includes 6X Weekly, Private 75min Yoga & Meditation classes for $197p/class ($1182)
- "Double Bliss" - This pass includes 6X Fortnightly, Private 75min Yoga & Meditation classes for $227 p/class ($1362)
- "Pure Bliss" - This pass is a single session, Private 75min Yoga & meditation class $257
- A Travel fee of $20 per session applies outside of a 30km radius of Perth City.
- All classes suitable for beginners
Not sure what you need?
No problem! Select "unsure" when booking and Harmony will call you to discuss her recommendations specifically for your lifestyle so you don't miss your preferred slot.
Or alternatively you can book a FREE 15min consultation & chat.
A Semi private discount is available for couples, friends or colleagues, email Harmony directly for any group bookings via email@example.com
Iso Yoga at Home- You can follow along with a recorded yoga classes online via YouTube. Simply click the link and choose your video. Let the good vibes flow!